For supplements, grocery and all other products!

For over 30 years Kristina's Natural Ranch Market has been serving the Central San Joaquin Valley with our brick and mortar store located in Fresno, CA.  We have long been a "go to" source for organic groceries, natural health products, vitamins, supplements, and natural beauty products.  If you are in the area please come in to visit with our knowledgeable staff and learn about our amazing selection.  If you live far away please use our online store by clicking the banner at the top of this page to shop thousands of your favorite products!




                                   
                                   




Kristina's Natural Ranch Market Health Tips
Fiber is critically important
Fiber is critically important to keep the bowels moving and to help maintain healthy cholesterol levels. It seems that Flax has many benefits so it is a wonderful choice. Flax has the ability of disarming the negative effects of excess estrogen. It is also rich in lignin and essential fatty acids which sooth irritations and moisturizes the intestinal tract. The bulk provided helps give weight to stools so that colonic action is stimulated. Flax seeds also contain good levels of magnesium and vitamin E. Be sure that you grind your flaxseed just before using to prevent oxidation or rancidity. Refrigerate whole seeds as well as processed flaxseeds and oils for added benefit of stability. Go easy if you have not added flax to your diet previously, a little bit with plenty of water is a great way to start – or if you prefer just add some to your yogurt or your morning cereal. Flax goes well with berries mixed in a shake…be sure you chew the seeds completely before swallowing. ... more

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Kristina
Kristina
Fresno, CA Natural Health Practitioners
761 E. Barstow
Fresno, CA 93710
559-224-2222
(fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon9am - 7pm
 Tue9am - 7pm
 Wed9am - 7pm
 Thu9am - 7pm
 Fri9am - 7pm
 Sat9am - 6pm
 Sun10am - 5pm
 
Olbas
Manitoba
American Health
Topricin
North American Herb & Spice
American Health