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Weight Management
Hate to Work Out? Your DNA May Be to Blame
Posted September 6, 2017 By Alan Mozes HealthDay Reporter TUESDAY, Sept. 5, 2017 (HealthDay News) -- If a gym visit elicits more grimaces than grins, you might be genetically predisposed to dislike exercise,  ...
Muscles Burn More Calories
By Catherine de Lange The latest government guidelines prescribe weekly weight training for all. Is it all strength and no cardio? Not so. "Lifting weights doesn't conjure up images of something that would  ...
Could Reducing Your Stress Levels Help You Lose Weight?
Posted January 17, 2016 WEDNESDAY, Jan. 13, 2016 (HealthDay News) -- Preliminary research may help explain how stress reduces your ability to lose weight. In tests with cells and mice, University of Florida  ...
Tips to Curb Nighttime Eating
Posted July 2, 2017 By Regina Boyle Wheeler HealthDay Reporter THURSDAY, June 22, 2017 (HealthDay News) -- Are you a regular victim of the late-night snack attack? Mindlessly munching on chips or diving  ...
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